Yet Another Weight Loss Show #22 – 229 – A New Metabolism

October 1, 2011

I’m the lightest I’ve been since June, 2011. I’m feeling good. Really good. In this episode, all the reasons I was able to drop 3 pounds between last week’s show and today. More Info: Click here

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Yet Another Weight Loss Show #21 – 232 – Steady

September 23, 2011

I weighed in at the same number as last week, which I’ll call a small victory. It beats one alternative – I could have gained. I didn’t have a good week, though, overall. More Info: Click here

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Yet Another Weight Loss Show #20 – 232 – What Are You Doing on a Bike?

September 18, 2011

It was a good week, full of exercise and weight loss. There’s not much more I could ask for. Or is there? More Info: Click here

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Yet Another Weight Loss Show #19 – 234 – Down in More Ways Than One

September 10, 2011

I don’t know what it is, but I’m not feeling quite right. The show went well, I perked up after a few minutes, and it’s great that I’m down a few pounds since the last episode, but… for some reason I’m just not feeling quite right. More Info: Click here

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Yet Another Weight Loss Show #18 – 237 – Extenuating Circumstances

August 28, 2011

I’m back after an extended time away from the microphone due to family and business travel. It looks like I’m in worse shape than before, but things are not always what they seem. More Info: Click here

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Yet Another Weight Loss Show #17 – 232 – Down with Vinny O’Hare

August 5, 2011

I welcomed my first guest for this series tonight, Vinny O’Hare. Vinny is a friend of mine in the affiliate marketing industry, and he’s on the right track to shed some pounds and get in better shape. More Info: Click here

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Finished with Bistro M.D.

July 30, 2011

I was using Bistro M.D. for a while to regulate my diet, but I’ve cancelled it and will be going out on my own now. At first, I really enjoyed their food, but over time it became increasingly unappealing to me. Don’t get me wrong – they have some great stuff. But there is a [...]

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Yet Another Weight Loss Show #16 – 234 – Countdown to Affiliate Summit East 2011

July 29, 2011

As I close in on Affiliate Summit East 2011, I go over a few techniques I’ll be employing to keep myself on the right track while I’m out of town. More Info: Click here

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Yet Another Weight Loss Show #15 – 233 – Up and Down and All Around

July 21, 2011

This week’s episode was broadcast live through Mixlr.com. All QAQN productions are now being broadcast live and you can join the party on the QAQN Live! page. There you’ll find a show schedule and (soon) a chat room so we can interact during the show. In addition to the update on my own weight loss [...]

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Yet Another Weight Loss Show #14 – 233 – Endings and Beginnings

July 10, 2011

It’s a quick episode this week as I catch you up on my progress – and there’s progress this week! Actual weight loss! Sweet! Along with the progress report is the news that the Road to Thin podcast and website have been shelved. In its wake will come a new group weight loss project, this [...]

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