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	<title>Fat Shawn - the Fatblog of Shawn Collins &#187; running</title>
	<atom:link href="http://fatshawn.com/tag/running/feed/" rel="self" type="application/rss+xml" />
	<link>http://fatshawn.com</link>
	<description>A fatblogging journey of fat to fit with all of the setbacks and victories.</description>
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		<title>Running in the Cold Isn&#8217;t So Fun</title>
		<link>http://fatshawn.com/2009/12/27/running-in-the-cold-isnt-so-fun/</link>
		<comments>http://fatshawn.com/2009/12/27/running-in-the-cold-isnt-so-fun/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 19:44:48 +0000</pubDate>
		<dc:creator>Shawn Collins</dc:creator>
				<category><![CDATA[General Fatblogging]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://fatshawn.com/?p=91</guid>
		<description><![CDATA[


I haven&#8217;t run outside since mid-November, and I got excited when I saw that it was 50 degrees today.
I figured it was a good time to get some fresh air and run someplace besides the treadmill at the gym for once.
But shortly after starting, I was struggling as I took big pulls of cold air [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I haven&#8217;t run outside since mid-November, and I got excited when I saw that it was 50 degrees today.</p>
<p>I figured it was a good time to get some fresh air and run someplace besides the treadmill at the gym for once.</p>
<p>But shortly after starting, I was struggling as I took big pulls of cold air and ran against the wind.</p>
<p><img src="http://fatshawn.com/wp-content/uploads/2009/12/001.PNG" alt="001" title="001" width="320" height="480" class="aligncenter size-full wp-image-92" /></p>
<p>This wasn&#8217;t the refreshing and comfortable run I planned on. Rather than my usual 2 or 2.5 miles, I dropped off at 1.5 miles.</p>
<p>Back to the gym until it warms up in the spring&#8230; or I forget how I don&#8217;t like cold running.</p>
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