<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fat Shawn - the Fatblog of Shawn Collins &#187; treadmill</title>
	<atom:link href="http://fatshawn.com/tag/treadmill/feed/" rel="self" type="application/rss+xml" />
	<link>http://fatshawn.com</link>
	<description>A fatblogging journey of fat to fit with all of the setbacks and victories.</description>
	<lastBuildDate>Sun, 01 Apr 2012 03:20:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
		<item>
		<title>Moving Inside to Run on the Treadmill</title>
		<link>http://fatshawn.com/2009/10/19/moving-inside-to-run-on-the-treadmill/</link>
		<comments>http://fatshawn.com/2009/10/19/moving-inside-to-run-on-the-treadmill/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 19:09:43 +0000</pubDate>
		<dc:creator>Shawn Collins</dc:creator>
				<category><![CDATA[General Fatblogging]]></category>
		<category><![CDATA[Detroit marathon]]></category>
		<category><![CDATA[treadmill]]></category>

		<guid isPermaLink="false">http://fatshawn.com/?p=77</guid>
		<description><![CDATA[It&#8217;s been getting pretty cold lately with temperatures near freezing. Since I&#8217;ve been running on roads, I am a little uncomfortable possibly hitting black ice, combined with lots of acorns and sticks on the ground. So, I&#8217;ve moved to the gym to run on the treadmill. I prefer the outdoors scenery, but it is nice [...]]]></description>
			<content:encoded><![CDATA[<p></p><iframe src="http://www.facebook.com/plugins/like.php?href=http://fatshawn.com/2009/10/19/moving-inside-to-run-on-the-treadmill/&amp;layout=standard&amp;show_faces=1&amp;width=450&amp;action=like&amp;colorscheme=light&amp;font=" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:25px"></iframe><p>It&#8217;s been getting pretty cold lately with temperatures near freezing. Since I&#8217;ve been running on roads, I am a little uncomfortable possibly hitting black ice, combined with lots of acorns and sticks on the ground.</p>
<p>So, I&#8217;ve moved to the gym to run on the treadmill.</p>
<p>I prefer the outdoors scenery, but it is nice to have climate control and no risks of foreign objects twisting my ankles.</p>
<p>And maybe that cold weather could be detrimental to my health, based on the <a href="http://www.google.com/hostednews/ap/article/ALeqM5jCrLHWt8knHbn9VHPaurLb2R5uqQD9BDQ9E00">folks that died at the Detroit marathon</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://fatshawn.com/2009/10/19/moving-inside-to-run-on-the-treadmill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

